Deep relief shouldn’t be a struggle, it should be a release.

Hello, I’m Alana!

I began my journey in traditional massage therapy in 2018, but over the years, I realized that some tension needs a more encompassing and consistent touch to truly let go.

​This led me to specialize in Ashiatsu. By combining my foundational experience with this unique barefoot technique, I’m able to offer Burnsville a deeper level of therapeutic work. It’s not about force; it’s about using slow, gravity-assisted pressure to reach the layers of muscle that traditional hand-work often can’t, leaving you feeling grounded, open, and finally at ease.
— Alana

Sole

The Sole of the foot is the foundation of our body, carrying us through each day. Our Ashiatsu massage focuses on this vital area, using deep pressure applied with the therapist’s feet to relieve tension, improve circulation, and restore balance. By connecting with the Sole, we help to release stress, ease aches, and enhance mobility. This unique, grounding technique allows for a deeper form of relaxation that can only be achieved through the ancient art of barefoot massage. At Sol Wellness & Massage, we believe that healing begins from the ground up, and your feet are where this transformation starts.

Sol

At Sol Wellness & Massage, we draw inspiration from the sun—Sol in Portuguese—as a symbol of warmth, energy, and healing. Just as the sun nourishes life, our mission is to nurture your body, mind, and spirit. Through thoughtful and personalized massage techniques, we aim to restore your vitality, help you feel more energized, and bring balance to your daily life. Sol represents the light that shines through, promoting both physical and emotional healing, allowing you to glow from the inside out. Embrace the sunshine within and experience rejuvenation like never before.

Soul

At Sol we go beyond the physical. Soul represents the heart and spirit of what we do—nurturing your emotional well-being, calming your mind, and restoring inner peace. We believe true healing happens when the body and soul are in harmony. Our approach combines therapeutic touch and mindfulness to reconnect you with your authentic self. Through our massages, we create a serene space where you can let go of stress, release stored emotions, and find a sense of deep relaxation and clarity. Leave each session feeling lighter, rejuvenated, and more aligned with your soul’s true essence.